EQUIPMENT/ FACILITIES

FUNCTIONAL EQUIPMENT

  • Kettlebells

  • Wall balls

  • Plyo box’s

  • Slam balls

  • Prowler/ sled

  • TRX/ Suspension trainer

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CARDIO EQUIPMENT

  • Ski ergs

  • Assault bikes

  • Assault runners

  • Concept 2 rowers

  • Keiser Spin bike

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RESISTANCE/ STRENGTH EQUIPMENT

  • Power racks

  • Olympic Barbells

  • Bumper plates

  • Dumbbells

  • Utility incline /decline benches

  • Flat benches

  • Cable pulley systems

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FACILITIES

  • On site free car park

  • Separate male and female changing rooms

  • Shower facilities

  • Toilets